Apr 5, 2019
In this Podcast,
Case Grey interviews his wife and life partner Natasha Grey. A
former Psychotherapist and the author of the acclaimed children’s
book, Everyday
Superheroes. She is also the host of
iTunes New and Noteworthy podcast,
The Conscious Living Podcast where she spent two years
interviewing and learning from the best in the industry, everyone
from NY Times bestselling authors to CEO's of large organizations
who incorporate meditation into their business’ as well as powerful
women raising a family at home. Natasha's experience as a
psychotherapist combined with her immersive work in meditation
practices’ gives her an incredible advantage of cultivating a
unique, transformative environment and experience for all human
beings from all walks of life.
After years of
exploring different meditation practices, Natasha concluded that
its not one type of meditation practice that fits all. Younion
doesn’t hold a specific belief structure around one type of
meditation, but rather encompasses a variety of modalities,
practices and philosophies. Younion has a variety of offerings to
choose from that accommodates everyone's needs on any given day
without having to ascribe to a particular belief or religion to
guide their practice or experience.
Episode Links:
Instagram @natasha_a_grey
Episode Timeline:
- 2:50 Natasha's childhood
- 12:00 Getting kicked out of kindergarten
- 17:00 Therapy
- 25:00 Moving to California
- 43:00 Why meditation you Younion
- 53:30 Parting words of advice
Sponsor Offer:
Gingko Promo for Podcast Listeners
Podcast Quote:
"People feel like their missing out on all the good stuff which was the crap that was making them sick to begin with as opposed to: You get to put this beautiful source of energy into your body and this is what you're going to get because of it"
Natasha Grey